Three useful herbs that can replace Metformin

In this modern era, more than one third of the population is affected by type-2 diabetes. Conversely, there are plenty of drugs to fight against the common health disorder. A well known anti-diabetic drug would be Metformin. This drug is also known as biguanide, it reduces the percentage of type-2 diabetes and controls the production of insulin. However, the drug has plenty of side effects. For instance, Metformin increases the risks of non-alcoholic fatty liver disease and polycystic ovarian syndrome. Few other side effects include weakness, mood swings, muscle pain, head ache, gas problems, mild nausea and diarrhoea. Fortunately, you can refrain from this medication by consuming healthy herbs. 

Metformin and helpful herbs

If you are an ardent consumer of Metformin and helpful herbs, you should think twice. This is because certain herbs can replace the anti-diabetic drug completely. In this short write up, you will come across three interesting herbs that can be consumed instead of Metformin. 

Consuming Fenugreek over Metformin

The list of helpful herbs begins with Fenugreek. Experienced followers of ayurvedic medication consider this as a powerful element against many health problems. In fact, the herb has being around for several centuries. Recently, researchers have identified the herb’s hand over type 1 and type 2 diabetes. According to Maggie, the author of Control Diabetes in 6 Steps: “Fenugreek is much more powerful than anti-diabetic drugs like Metformin”. Just two servings of 100g of fenugreek seeds every day will reduce the amount of blood glucose in your body significantly. 

Consuming Eugenia Jambolana over Metformin

Eugenia Jambolana is another herb that replaces Metformin amazingly. The positive effects and anti-diabetic properties of Eugenia were studied by a batch of researchers from the Kasturba Medical College in Mangalore. The herb plays an integral role in Indian folk medicine. When tested on rats, the powdered herb delivered positive results within a very short period of time. Conversely, a study that was published in the Brazilian Journal of Medical Research stated that 500mg of Eugenia Jambolana is sufficient to bring down blood sugar by prominent levels. Nevertheless, you should consult a licensed physician before consuming the herb. 

Consuming Gymnema Sylvestre over Metformin

Thirdly, Gymnema Sylvestre is a promising remedy against type 2 diabetes. When tested in diabetic patients, the herb didn’t have any side effects. To be more precise, the herb regulated the production and functionality of insulin in blood. According to scientists, 200mg of gymnema extracts can do wonders in the body. This is because the herb reduces the need for insulin and improves the level of fasting blood sugar in the body.

Herbs to be avoided

On the other hand, consumers of Metformin should shun away from certain herb families. This includes supplements like ginseng, magnesium vanadium, ipriflavone and bilberry burdock. These herbs can interfere and worsen the tolerance of glucose in the body. As a result, the patient’s diabetic condition will become worse and uncontrollable. Thus, you should consult a skilled and experienced doctor before consuming helpful herbs.